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Blog
Inspiration & Mindset Tips
Create a Life That Makes Your Heart Sing: A Four-Step Framework
The four-step framework I recommend if you’d like to create a life that makes your heart sing, which feels authentic, fulfilling, and aligned to what you want.
Start Creating a Life You Love – Your Way
Do you feel unfulfilled and like something is missing and has to change, but you don’t know where to start or how to figure things out? In this post, I talk about some key tips to help you start creating a life that feels authentic and fulfilling.
My Journey to Fulfilment – And How to Take Your First Step Towards a Life You Love
My own journey and why I’m passionate about helping people who feel unfulfilled. Plus a key tip to help you take your first step forwards if you want to start creating a more fulfilling life but aren’t sure where to start.
The joy of old boxes: what has time changed your perspective on?
My experience finally sorting through some old boxes I’ve had for years – and how things didn’t go quite as I was expecting. I also talk about how time and distance can change our perspective on things.
How to focus more time on things that are important to you
Simple steps you can follow to help you focus more time on things that are important to you, so you can be more intentional with your time – and finally start ticking some extra things off your to-do list.
Do you feel like something is missing from your life?
Do you feel unfulfilled and like something is missing from your life – but you’re not sure what or how to figure it out? I share what I believe can be missing and talk about how a feeling of unfulfillment can act as the key to change.
Have you ever felt conflicted when what you want has changed?
Some wisdom from Toy Story 4 – and how it’s natural for what we want and need to change over time – and how it’s just as natural if you have feelings of fear, loss, or uncertainty come up along with those changes.
Spring Magic: What have you fallen in love with by accident?
Some spring inspiration about appreciation and the wonder of discovering things by accident that you fall in love with. I also share a story about how I fell in love when I least expected it!
How to feel more empowered if you’re scared of ‘starting again’
How to feel more empowered if you feel unfulfilled at work but find the idea of ‘starting again’, or ‘losing what you’ve done so far’, is getting in the way of you thinking about making a change.
How to approach things you find difficult so you feel more motivated
3 simple ways to motivate yourself and stop procrastinating with things you find boring or difficult to do – and how you can approach those things in a way that makes them feel easier.
How to tap into alternative options when you feel stuck
How to uncover alternative options in situations that feel unchangeable – and what Bulgarian sunflowers reminded me about questioning what we automatically accept as fixed or unchangeable.
How taking the time to recharge makes things feel easier
How taking the time to recharge can help with your overall well-being – and how to approach things with more ease when you feel like you’re running on empty.
How to approach career change in a way that feels more empowered
How to approach career change if it feels like a ‘big leap’, which feels scary. What I feel a more helpful way to frame this is – and what you can keep in mind as you explore things to help you feel more empowered and in control.
How to navigate comparing your reactions – or yourself – to others
Have you ever wished you were different? What a simple, pedal boat taught me about self acceptance, and how to navigate comparing your reactions – or yourself – to others.
Do you know yourself as well as you think you do?
How questioning what you think you know about yourself can lead to amazing experiences – and what a musical theatre class taught me about living more fully.
How to approach something that feels scary so it’s easier
Could you use a Dumbo feather? How you can approach something that feels overwhelming or scary so it’s easier.
How to start thinking about career change
How to start figuring out what you really want if you’re thinking about career change but aren’t sure where to start. I’ll share what I believe a common pitfall is as well as where I think a better place to start is.
Bite-sized Inspiration
The power of perspective
I was flying out of London recently and saw this beautiful view from the plane as we were leaving the UK. I’ve never seen…
Creating a space that inspires and uplifts you
Having things around us that inspire and uplift us can make all the difference. I have a little Totoro figure on my desk…
The simple joys of summer
I came across these beautiful hydrangeas on my way to the supermarket recently. I’ve been past the plant plenty of times before, but…
The magic of the sea: what do you feel recharged by?
I’ve always felt drawn to the power and beauty of the sea. There aren’t many things I love more than…
How comfortable are you expressing yourself authentically?
I was visiting Strawberry Hill House recently, and the house is beautiful and quirky. When it was built…
Some leafy inspiration
We’ve had our panda plant for 2 years now, and it’s grown a lot and has come a long way in that time…
Inspiration from the skies
I just came back from holiday in Italy – and came across the unexpected on the flight…
